Unlocking The Mystery Of The Man Cave: Is It Just Another Form Of Stonewalling?

Sep 10, 2024
 

An understanding of men necessarily includes a healthy respect for the Man Cave. But as women we typically have a really hard time with it. We have nothing to compare it to, so it simply doesn’t make sense to us. But it makes a lot of sense to men.

That’s why I love to listen to men – especially older men. Because they always have something of value to say. And since I’ve never been a man, it really helps to listen carefully – if I want to learn, that is.

Pop Quiz

Your man doesn’t tell you what he needs from you when he’s struggling with something because:

a) he’s flooded (emotionally)
b) he doesn’t know what he needs from you
c) all of the above

Correct Answer: c) all of the above

When women are worried about something, we usually want someone to walk and to talk though it with us. For the most part, our American culture has trained us to do just that.

However, that same culture taught him to do the opposite! Remember the story of what happens to the toddler boy on the playground? His early experiences were the beginning of his education in The Boy Code. He learned that a man has to appear tough – a Sturdy Oak – in order to be loved and respected. And he learned that a man must figure out his own problems and deal with any vulnerable emotions – anger, sadness, fear, hurt, grief, shame, guilt, and doubt – on his own.

So that’s what he does. Automatically.
And he does it in the Man Cave.

But being shut out makes a woman more anxious … worried about him … and about herself. It feels like the Beginning of the End to her, and she doesn’t understand why.

So she tries to fix it. But first she has to get through the wall. Drastic times call for drastic measures. So she hauls out the Wrecking Ball. I mean, after all, doesn’t the Bible say it’s not good for the man to be alone?

“So what do I do? I suppose you expect me to sit down on the curb outside the Man Cave and just wait for him to come out?” you ask in your frustration. “If I do that,” you reason, “he’ll never come out!”

Nope. There’s so much more you can do to help him! Yes, you’re right about it not being good for him to be alone. But how you choose to partner with him in times like these will make all the difference in the world for you both!

  1. Let him know you notice that something’s up with him. And keep your remarks simple. You might say, “I feel like you’re disappearing, and suspect that something’s troubling you. Life is so hard on men. I don’t know how you do it.”
  2. Then shut up. Yes, I know I shouldn’t tell you to “shut up” because my grandson told me those are “bad words.” But it’s essential that we learn this Important Fact:
    When it comes to his emotions, something said in fewer words holds more meaning for a man. He listens in sentences, remember? So don’t worry if he doesn’t respond or offer more. Your empathy did register with him. And it made a difference. It made an immediate, significant difference. And by not probing him with a lot of questions or pounding him with further verbiage, you’re demonstrating your respect for the Man Cave.
  3. And if he does share his struggle, simply listen. He’s testing the water to see if you’re safe. You are. Your goal is to learn about him. No advice. No suggestions. Let your words be few and empathic (e.g., “sounds hard”). And, most importantly … keep what he does share between you and the Lord.

The Marriage Trap

If you're feeling trapped in your marriage, and nothing you've tried has worked, chances are it's not a lack of effort. It’s simply because one essential piece of the puzzle has been missing. 

Most couples have tried everything they can think of to fix their marriage.

They've read books, attended seminars, gone on retreats, and tried counseling.
But nothing has changed. In many ways, it feels like it's only getting worse.

If that describes you and/or your mate, the problem isn’t a lack of effort
— it’s that one essential piece of the puzzle has been missing: The Real You!

You matter! You are the missing piece! 
When things start to go sideways in your marriage, 
you each start changing yourselves in one of two ways.

 You feel frustrated and disappointed. So you keep trying to talk everything through to make it right again. It doesn't work, but you don't give up. You start losing your self-confidence. Everything you think, do, and feel centers around holding your marriage together. And the real you disappears.

 You feel confused and powerless. You're doing the best you can, but your mate isn't satisfied with your efforts. It isn't long before you start backing up. You get smaller and smaller in the relationship. Everything you think, do, and feel is about avoiding conflict. And the real you disappears. 

It happens to everyone at one time or another.
But when it becomes a way of life, you feel trapped in your marriage. 

But you don't have to figure it out alone — you don't have to stay stuck. 

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